Jon Briggs

Jon Briggs


Squat 470

clean and jerk 330  

snatch 265  

front squat 370

deadlift 550


CrossFit level 1

USAW level 1

About Coach

In my whole life, I play baseball including college and minor leagues. I was surrounded by amazing coaches majority of my career that have embedded in me that when I teach today

Turning Point


Motivation & Passion

My purpose of coaching is to change people's way of thinking about fitness instead of just lifting heavy weights all the time. try to focus more on their long-term life goals in health.

pushpress gym management software for boutique gyms and fitness studios